Many Indians suffer from acidity or acid reflux, which is a very common condition. Heartburn, which is brought on by stomach acid flowing back up into the food pipe, can be felt in the lower chest area and is a defining feature of this condition. Few people are aware of the bad lifestyle choices and unhealthy eating patterns that contribute to this condition. Our stomach receives the food we eat after it travels down the esophagus. The stomach's gastric glands produce acid, which is needed to break down food and kill any microorganisms. When the gastric glands produce more acid than is required for digestion, this condition is known as acidity. A burning sensation just above the stomach or just below the breastbone is a defining feature of this condition (the hollow part). Due to Indians' extensive consumption of fatty and spicy foods, this condition is very prevalent in India. Your doctor will recommend medications, such as antacids, to reduce the acidity based on your condition. If the condition is too severe, he might recommend surgery (a vagotomy) to lessen the stomach's acid production.
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