Diabetes

Diabetes is a common disease, though, so everyone needs the same treatment. We encourage diabetics and their families to know as many new ways and methods as possible, as well as healthy health options. Good communication with a team of experts can help you to be in control and respond to changing needs.

Management of type 2 diabetes includes:
• Healthy eating
• Regular exercise
• Possibly, diabetes medication or insulin therapy
• Blood sugar monitoring

These steps will help keep your blood sugar level closer to normal, which can delay or prevent complications.
Healthy eating

Contrary to popular perception, there’s no specific diabetes diet. However, it’s important to center your diet on these high-fiber, low-fat foods:
• Fruits
• Vegetables
• Whole grains